I’m trying to cut down a bit, I’m mixing in a nice Ethiopian decaf to reduce my caffeine intake 🙂Lol that was me about 5 years ago. Alhamdulillah now I have brought it down to 2 to 3 a day
@Sproaty .
How did the caffeine detox go in the end for you?
I quite enjoyed decaf coffee....but as I don't drink much in the way of tea or coffee anymore.....I tend to have one coffee in the morning and may be about one cup of tea later on.....Great, I'm still not drinking it! Just don't need any to live, and it's made me realise how dependant so many people are on it. I recently went cycling with friends to Tenerife, and they'd wake up, drink 3 espressos and then want to stop 30 minutes into our ride for a cafe stop. Me, I'd wake up, have a cold shower (well, lukewarm - no real cold water there!), drink some water and be good to go.
I'm drinking the occasional decaf coffee just for something different
www.ujamaaspice.com
Go with Temel & Dursun Tea 🤣Ahmad Tea Special Blend.